HOW TO STAY KETO WHILE YOU’RE IN THE GREAT OUTDOORS
The keto diet and outdoor adventuring are a perfect match because burning fat for fuel is the secret to steady, lasting energy. Carbs are great, but they can contribute to energy swings and cravings that leave you feeling fatigued. That’s why we’re big fans of high-fat, lower-carb foods to keep you going strong. Here are a few of our favorites: Fat bombs: These morsels of fat and protein are easy to customize and travel-friendly. Check...
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