Ingredients of Serotonin Brain Food
Serotonin Brain Food™ contains an amino acid precursor (L-Tryptophan), serotoninmetabolism cofactors (Vitamin B-3, Zinc, & Magnesium), and an herbal extract (Rhodiola Rosea). This is the new formula with a lower amount of Vitamin B3.
As a precursor to serotonin, this essential amino acid is directly converted into 5-HTP. It’s found in many foods such as egg whites, soybean, and turkey.
Vitamin B-3 (Niacinamide)
Vitamin B3 is an essential vitamin. It’s used most extensively in the brain, gut and skin, which have a high cellular turnover rate. It supports the release of energy from fat, carbs and protein. It also contributes to normal mental performance and supports a healthy state of mind.
Our Vitamin B-3 source is a niacinamide, which has been carefully selected to reduce blushing. However, in a small number of cases blushing does occur.
Magnesium (Magnesium Glycinate)
Magnesium glycinate has a positive impact on attention, memory, and stress reduction. Utilizing the essential amino acid glycine, this form of magnesium has a calming effect on the brain.
Zinc (Zinc Glycinate)
Zinc glycinate plays a role in maintaining a healthy immune system. It supports optimal cell division, replication and healing times. Zinc is also a necessary cofactor for supporting the metabolism of fat, carbohydrate and protein.
A herb native to the Arctic and northernmost parts of Europe and Central Asia, Rhodiola Rosea has been used in herbal medicine for many years.
Serotonin Brain Food™ has no artificial ingredients, no GMOs, no gluten.
Use & Dosage
Serotonin Brain Food™ is a dietary supplement that falls within the category of amino acids.
Suggested use: Take 1-2 capsules per day during situations of mental effort, a negative state of mind, when feeling washed out, or as directed by a healthcare practitioner. Avoid use in the evening. Our suggested Use differs from the label of the producer because of Dutch legislation.
Ingredients per serving (2 capsules)
|Vitamin B3 (Niacinamide)||100 mg||2081%|
|Magnesium (Magnesium glycinate)||33 mg||9%|
|Zinc (Zinc Glycinate)||13 mg||133%|
|Rhodiola Rosea (root) extract
(standardized to 3% total rosavins, min. 1% salidrosides)
RI= EU Reference Intake (of an average adult [2000 kcal]), * RI unknown
Other ingredients: Vegetable capsule, cellulose, vegetable stearate, silica.
- Keep out of reach of children.
- Do not exceed recommended dose.
- Phenylketonurie (PKU) patients: contains phenylalanine.
- Do not purchase if outer seal is broken or damaged.
- Do not use this product if you are taking medication that increases serotoninlevels.
- When using nutritional supplements, please consult with your physician if you are undergoing treatment for a medical condition or if you are pregnant or lactating.
Store in a dry and cool place.
This product is a dietary supplement and is not a replacement for a healthy and balanced diet.